A several years ago, a young man has been diagnosed with stage 3 cancer. He sorted out what he wanted and decided he is not taking the most common treatment for cancer… chemotherapy. Instead, he made a decision to focus on healing himself through a healthy natural diet. This is his anti-cancer salad recipe.
Back in 2003, Chris Wark, a 26-year-old, was diagnosed with stage 3 colon cancer. He has been thru a surgery and afterward has decided that he will not to go to chemotherapy and decided to instead focus on how to heal his body with only natural nutrients. He is now living a 100% disease free life.
After he has started to eat healthily, he has been trying to back his diet with a lot of minerals, enzymes, and vitamins as possible. He claims that juicing fresh fruits and vegetables are the best way to obtain everything your body needs.
Organic vegetables, herbs and seeds are the main ingredients for his anti-cancer salad. Chris avoids eating meat and dairy products and claims that this salad is the healthiest a biggest salad you’ll be able to find!
Dark, leafy vegetables are among the best foods rich with anti-oxidants and have the power to stop free radicals from doing harm to our bodies. Chris also states that the fruits and vegetables need different digesting acids which is why he never mixes fruits with vegetables. If they are mixed, it can slow the healing process.
Here is the list of ingredients for Chris’s anti-cancer salad (Below is a step-by-step video):
-Kale, spinach, baby romaine, arugula
-Sprouted garbanzo beans
-Sprouted mung beans
-Sprouted red or green lentils
-Organic sauerkraut (containing only three ingredients: cabbage, water and salt)
Salad dressing (NEVER use store bought!)
-Organic Cold-Pressed Extra Virgin Olive Oil
-Organic Apple Cider Vinegar
Sprinkle with these four cancer fighting spices:
-Organic Garlic Powder
-Organic Turmeric or Curry Powder
-Organic Cayenne Pepper