You can get to hear some say that it is only your grandmother and her friends who think that this home remedy is really beneficial. However, there are several studies that have studied the properties of raw garlic and show that consuming garlic, especially on an empty stomach, brings many benefits to your health.
Why does it become more effective when you eat it before breakfast?
By eating raw garlic on an empty stomach the bacteria are unprepared and weak, so it is easier to eliminate them. At that time of day, the bacteria are over exposed so they can not defend themselves from the power of garlic, a powerful natural antibiotic. It can also help us regulate blood circulation and improve digestive processes.
In the area of alternative medicine, garlic is considered one of the most efficient foods when it comes to detoxifying. Doctors in this branch of medicine say that raw garlic is so powerful that it cleanses the body of parasites and worms, helps prevent diseases such as diabetes, typhus, depression, and even some types of cancer.
Fresh raw garlic crushed is even better than dry
The fresh garlic crushed has healthier effects on the heart than dry, according to a study in the cardiovascular research center at the Faculty of Medicine at the University of Connectors and US.
Based on feeding the animals with garlic for 30 days, the researchers discovered that the beneficial effects on the heart, the result of consuming crushed raw garlic, seemed to come from hydrogen sulfide, a substance that is formed when garlic is cut or crushed. and relax the blood vessels when you eat.
11 Incredible Benefits for health by eating raw garlic
1.Garlic prevents aging and obstruction of the main and peripheral arteries.
The healing properties of garlic help reduce the level of bad cholesterol in the 2.blood.
3.It is very important to know that garlic strengthens the immune system, therefore increases the ability of the body to resist the harmful influences of the environment.
4.Garlic kills a large number of different bacteria.
5.Garlic helps protect against heart disease.
6.Garlic reduces the synthesis of triglycerides in the liver that help prevent the development of arteriosclerosis.
7.Garlic lowers blood pressure and has anti-inflammatory properties.
8.Garlic is a natural antibiotic and is an effective remedy for colds.
9.It is recommended to use garlic for nervous system disorders.
10.Garlic helps kill the glioblastoma multiforme cells of a malignant brain tumor.
11.Garlic also acts as an anticoagulant, which dilutes the blood and prevents the formation of dangerous blood clots (helping to reduce the risk of a stroke or heart attack).
Garlic can also be used to apply externally: Apply directly to a poisonous insect or animal bite or use small amounts of garlic to remove warts, which will fall without you feeling any pain.
It should be noted that to take advantage of all the benefits of garlic it is very important to consume it raw , since cooked can lose up to 90% of its properties. Although the taste and smell of garlic can be unpleasant and strong, the benefits it provides undoubtedly compensate for these discomforts.